June 2025

Does ADHD get worse with age

Manage ADHD as You Age: 12 Effective Strategies That Work

    ADHD itself doesn’t usually get worse with age, but how it shows up in your life can change. Some people notice fewer symptoms as they grow up, while others still face real challenges. Studies show that around 60% of kids with ADHD keep having symptoms as adults, but those symptoms often look different. The added pressures of adult life, work, relationships, managing a home, can… Read More »Manage ADHD as You Age: 12 Effective Strategies That Work

    Do lactation cookies work

    7 Ways Lactation Cookies Support Your Breastfeeding Journey

      If you’re breastfeeding, you might have heard about lactation cookies or breastfeeding cookies. These are basically tasty snacks made with ingredients thought to help increase your milk supply. Common additions include oats, brewer’s yeast, flaxseed, and sometimes herbs like fenugreek or fennel. So, how do lactation cookies work? The idea is that these ingredients act as galactagogues, substances that may help your body produce more… Read More »7 Ways Lactation Cookies Support Your Breastfeeding Journey

      wellness-business-startup

      10 Practical Steps to Start a Health and Wellness Business

        More people are turning to wellness and self-care, and that makes this a smart time to start a wellness business. In fact, a report from the Global Wellness Institute shows the global wellness industry has taken off since the pandemic, hitting a new high of $6.3 trillion in 2023; that’s about 6% of the world’s total economy. Starting a wellness business goes beyond about passion;… Read More »10 Practical Steps to Start a Health and Wellness Business

        How to become a registered nurse

        Your 8-Step Guide to Becoming a Registered Nurse

          Nursing stands out as a trusted and high-demand career in healthcare. If you’re thinking about how to become a registered nurse, expect a clear path that takes real dedication. From choosing the right educational path to passing the licensing exam, every step matters. Whether you’re a high school student exploring careers or someone considering a career change, this guide breaks it down for you. Why… Read More »Your 8-Step Guide to Becoming a Registered Nurse