Adult Overstimulation: How to Avoid and Cope
You’re exhausted. Not just tired, but mentally foggy, edgy, and low on patience. You scroll endlessly but feel too drained to respond. The lights are too bright. Every little noise gets under your skin. If that sounds familiar, you’re likely dealing with overstimulation. And you’re far from the only one. The meaning of overstimulated in adults has become more common in a culture flooded with… Read More »Adult Overstimulation: How to Avoid and Cope