Health

Ear pain is uncomfortable on its own, and when jaw pain slips in as well, the whole situation can feel a bit more irritating than you’d expect. Sometimes the ache drifts from the ear to the jaw and even down toward the throat. You might find yourself wondering what’s going on. Can an ear infection cause jaw pain? Yes. These areas sit close together and… Read More »Ear Infection and Jaw Pain: What’s Happening and How To Feel Better

When people talk about what foods cause cavities, they usually think of candy. But everyday snacks, drinks, and even “healthy” foods can break down enamel and fuel cavity-causing bacteria. One study published in the Journal of Dental Research found that people who frequently snack on refined carbs and sugary drinks have up to 60 percent higher cavity risk compared to those who limit them. That… Read More »These 30 Foods Might Be Why You Keep Getting Cavities

If you spend hours staring at a computer, scrolling on your phone, or reading in poor lighting, you may have experienced an eye strain headache. A 2022 study published in JAMA Ophthalmology found that nearly 60% of adults who spend more than six hours a day on digital devices reported symptoms of eye strain, including headaches, blurred vision, and dry eyes. These headaches go beyond… Read More »12 Ways to Effectively Prevent and Treat Eye Strain Headaches

Snoring feels small until it keeps you awake for the third night in a row. When you start searching for how to stop someone from snoring, you realize it’s not just a noise problem. It affects your mood, your focus, and even the way you interact with the person beside you. A study published in Sleep Health found that partners of frequent snorers lose an… Read More »How to Stop Someone From Snoring: 15 Expert Tips for Quiet Nights

You hear it often. People splash cold water on their face to wake up their skin, calm irritation, or make puffiness go away. The question is simple though. Is cold water good for your skin? The short answer is yes, but the long answer is more interesting and more useful. Cold water affects your skin in several ways. It can change blood flow, calm surface… Read More »The Real Impact of Cold Water on Skin With 12 Benefits to Know

Grip strength shapes how well you handle everyday tasks and how confidently you move in the gym. You feel it when you twist open a tight jar, carry grocery bags, or pull yourself up on a bar. It also tells you a lot about your long term health.  A study published in The Lancet found that lower grip strength linked to higher mortality rates across… Read More »How to Improve Grip Strength: 12 Tips and Workouts for Stronger Hands

Hormonal acne feels different from regular breakouts. These bumps are deeper, more painful, and more predictable. You might notice them around your chin or jawline at the same point every month or during stressful weeks. If this sounds familiar, you are not alone. A study from the Journal of the American Academy of Dermatology found that more than half of adult women still deal with… Read More »Clear Hormonal Acne With 12 Natural Remedies You Can Do at Home

If you’re trying to understand social anxiety vs autism, it can get confusing because both conditions affect social interaction and can make connecting with people harder.  A 2023 review found that nearly 50% of people with autism spectrum disorder (ASD) also meet the criteria for social anxiety disorder. That’s significantly higher than in the general population, showing that while the two conditions often overlap, they… Read More »How Social Anxiety and Autism Differ: 10 Key Features Explained

If you’ve been dealing with small, itchy breakouts that won’t go away no matter what acne products you try, you might not be fighting the right problem. What looks like regular pimples could actually be fungal acne, also known as fungal folliculitis. A 2022 study focusing on patients diagnosed with acne vulgaris found that approximately 28.8% of those cases were actually confirmed as Malassezia folliculitis,… Read More »Fungal Acne: 12 Proven Ways to Get Rid of It and Clear Skin