Health

cryptic-pregnancy

Cryptic Pregnancy Explained: Symptoms, Signs, and Next Steps

    When you find out you’re pregnant, it usually comes with a mix of emotions, surprise, excitement, and maybe even shock. But discovering a cryptic pregnancy can feel completely different. It’s when you realize you’re pregnant months into it, or even close to giving birth, without noticing the usual signs. A 2011 study published in BMJ Open estimated that about 1 in every 475 pregnancies remains… Read More »Cryptic Pregnancy Explained: Symptoms, Signs, and Next Steps

    Is pneumonia contagious

    12 Tips to Stay Safe When Pneumonia Contagious Risks Are High

      You might be wondering, is pneumonia contagious? The answer depends on what causes it. Pneumonia can spread through bacteria or viruses, but not every case is contagious.  According to a 2024 World Health Organization report, pneumonia causes over 2.5 million deaths worldwide each year, and a large percentage of these cases come from infections that could have been prevented. Understanding how pneumonia spreads and how… Read More »12 Tips to Stay Safe When Pneumonia Contagious Risks Are High

      salmon-sperm-facial

      Salmon Sperm Facial: What It Does and Why You Should Try It

        You’ve probably heard about the salmon sperm facial, a treatment that’s been trending in Korea and Japan and is now gaining traction worldwide. Despite the strange name, it’s not a gimmick.  A review of clinical and pre-clinical data shows that polydeoxyribonucleotide (PDRN), the active compound extracted from salmon sperm, has demonstrated measurable improvements in skin texture, elasticity, and wrinkle reduction via fibroblast activation and collagen… Read More »Salmon Sperm Facial: What It Does and Why You Should Try It

        waking-up-headaches

        Waking Up With Headaches? Learn Simple Ways to Finally Wake Pain-Free

          If you keep waking up with headaches, it can ruin your morning before it even starts. That dull ache or throbbing pressure isn’t just uncomfortable; it drains your focus and energy for the rest of the day. A 2023 study published in The Journal of Headache and Pain found that around one in every 13 adults experiences morning headaches regularly, often tied to poor sleep… Read More »Waking Up With Headaches? Learn Simple Ways to Finally Wake Pain-Free

          Is obsessive compulsive disorder genetic

          How Does Genetics Affect OCD & What Does It Mean for Treatment?

            Obsessive-compulsive disorder, often called OCD, is a mental health condition that causes recurring thoughts and repetitive behaviors. These unwanted thoughts, called obsessions, create anxiety that people try to ease through rituals known as compulsions. Many wonder if obsessive-compulsive disorder is genetic. OCD can appear at any age, though symptoms often begin in childhood or adolescence. People living with the condition may spend hours repeating tasks… Read More »How Does Genetics Affect OCD & What Does It Mean for Treatment?

            Sacroiliac joint disease treatment

            Sacroiliac Joint Disease: What Are Your Treatment Options?

              Sacroiliac joint disease treatment aims to relieve discomfort, improve movement, and support everyday activities. The sacroiliac (SI) joints link the base of the spine to the pelvis, helping distribute body weight when walking or standing. When inflammation or joint instability develops, pain can radiate through the lower back, hips, buttocks, or legs. Treatment often involves a combination of non-surgical methods to reduce strain and surgical… Read More »Sacroiliac Joint Disease: What Are Your Treatment Options?

              What is medical identity theft

              What Medical Identity Theft Means & How To Deal With It

                Medical identity theft is an increasing threat in the U.S., impacting millions annually. It occurs when someone exploits your personal information to access medical services, prescriptions, or insurance payments without your consent. Understanding what medical identity theft is, how it occurs, and its potential effects can help you protect your health and finances. What is Medical Identity Theft? Medical identity theft occurs when criminals take… Read More »What Medical Identity Theft Means & How To Deal With It

                What are the chances of kidney cancer spreading

                Understanding Kidney Cancer & How Fast It Can Potentially Spread

                  Kidney cancer usually starts silently, when certain cells in one or both kidneys begin multiplying abnormally and form a mass of tissue. While treatment can be highly effective when detected early, some cases progress more quickly than others. Understanding how kidney cancer spreads and what influences its speed can help patients and families know what to expect and act promptly. Knowing what the chances of… Read More »Understanding Kidney Cancer & How Fast It Can Potentially Spread

                  how-to-be-a-sports-coach

                  How to Become a Sports Coach: 10 Steps to Start Your Career

                    If you’ve ever watched a great coach transform a struggling team into winners, you’ve probably thought, “I’d love to do that.” Being a sports coach is more than shouting instructions from the sidelines. It’s about understanding people, developing skills, and helping athletes reach their potential, physically and mentally. Sports coaching is also a growing profession. According to the U.S. Bureau of Labor Statistics, employment for… Read More »How to Become a Sports Coach: 10 Steps to Start Your Career

                    How to become a dental hygienist

                    How to Become a Dental Hygienist in 12 Clear, Practical Steps

                      If you’re considering a career in dental hygiene, you’re looking at a profession that’s stable and rewarding and allows you to make a real difference in people’s lives. Dental hygienists don’t just clean teeth, they prevent oral diseases, educate patients, and help communities improve their overall oral health.  According to the U.S. Bureau of Labor Statistics, employment of dental hygienists is projected to grow 7%… Read More »How to Become a Dental Hygienist in 12 Clear, Practical Steps