Lifestyle

Emotional Eating Feels Like Relief, But There’s a Better Way

If you’ve ever opened the fridge when you weren’t hungry, just stressed, bored, or upset, you’re not alone. Emotional eating is surprisingly common. A 2021 study published in Appetite found that nearly 60% of adults reported using food to cope with emotions during times of high stress, especially during the pandemic. It’s become a quiet struggle for many people, but one that doesn’t have to… Read More »Emotional Eating Feels Like Relief, But There’s a Better Way

Knitting vs. Crochet: A Beginner’s Guide to Choosing the Right Craft

Crafting is experiencing a resurgence, with many people turning to knitting and crocheting as creative outlets and stress relievers. According to a study by the Craft Yarn Council, nearly 38 million Americans participated in some form of crochet or knitting activity in recent years, highlighting the growing popularity of these yarn-based crafts. But if you’re new to these hobbies, you might find yourself asking, should… Read More »Knitting vs. Crochet: A Beginner’s Guide to Choosing the Right Craft

A Hardwood Flooring Adds More Than Visual Appeal, It Also Adds Value

When thinking about home improvements, flooring is often overlooked. However, it’s one of the most powerful ways to transform a home’s ambiance and increase its appeal. New flooring makes a home look fresh, clean, and well-maintained, especially when it’s hardwood. So, do hardwood floors increase home value? The short answer is yes. But there’s more to the story. The type of wood, neighborhood standards, and… Read More »A Hardwood Flooring Adds More Than Visual Appeal, It Also Adds Value

15 Simple Ways to Cope When You’re Easily Overwhelmed

Many people feel overwhelmed easily, especially when life throws too much at once. It’s a common experience that can leave you mentally drained and unsure where to start. A lot of people struggle with it, even if they don’t talk about it much. It’s that tight-chested, frozen feeling where everything feels like too much and you just want to shut down. In fact, according to… Read More »15 Simple Ways to Cope When You’re Easily Overwhelmed

10 Practical Steps to Start a Health and Wellness Business

More people are turning to wellness and self-care, and that makes this a smart time to start a wellness business. In fact, a report from the Global Wellness Institute shows the global wellness industry has taken off since the pandemic, hitting a new high of $6.3 trillion in 2023; that’s about 6% of the world’s total economy. Starting a wellness business goes beyond about passion;… Read More »10 Practical Steps to Start a Health and Wellness Business

Are Smart Locks Safe? 10 Reasons They’re More Secure Than You Think

Smart locks are popping up on front doors everywhere, from single-family homes to city apartments and even Airbnbs. The question of whether smart locks are safe comes up often, especially with concerns about hacking, battery life, or technical glitches. But here’s the thing: smart locks aren’t just beyond convenience. They’re also packed with safety features that most traditional locks can’t match. According to a recent… Read More »Are Smart Locks Safe? 10 Reasons They’re More Secure Than You Think

how to get a first time home owners loan

Step-By-Step Guide to Getting A Home Loan for First-Time Buyers

Buying your first home is both exciting and a little intimidating. If you’re unsure about how to secure a home loan as a first-time buyer, you’re not alone, many others feel the same way. The journey may seem overwhelming at first, but with the right guide, it’s easier to go through the process. Understanding the Basics of First-Time Home Loans Before going into the process… Read More »Step-By-Step Guide to Getting A Home Loan for First-Time Buyers

Top 10 Online Banks that Can Handle People’s Banking Needs

Online banking has gone from being a luxury to a necessity because of the convenience it provides. This is also why there are plenty of online banks right now where people can put their money. But, what’s the best online bank available? Each one offers unique features, which makes choosing the best one hard. This is why you need to understand each one, to see… Read More »Top 10 Online Banks that Can Handle People’s Banking Needs

7 Signs Your Hair Could Be High Porosity and How to Manage It

High porosity hair means your hair’s outer layer, the cuticle, isn’t smooth and tightly packed. Instead, it has gaps, holes, or raised spots that let moisture and oils rush in fast, but they also escape just as quickly. It’s like trying to fill a bucket with tiny holes. No matter how much water you add, it keeps leaking out. In fact, a study published in… Read More »7 Signs Your Hair Could Be High Porosity and How to Manage It

5 Factors That Influence How Long Your Hair Transplant Will Last

If you’re thinking about getting a hair transplant, or you’ve already gone through the procedure, you’re probably wondering how long hair transplants last. Hair transplants can be life-changing for many people, but how long your results actually last depends on a few different factors. Just because you’ve had a transplant doesn’t mean your hair is completely free from thinning or shedding in the future. According… Read More »5 Factors That Influence How Long Your Hair Transplant Will Last