8 Exercises You Can Do to Relieve Bunion Pain
Hallux valgus, commonly known as bunions, affects a significant portion of the adult population, causing discomfort and altering foot biomechanics. This situation, where the big toe tilts towards the second toe, frequently results in the development of a bony bump on the joint of the big toe. While bunions can be managed through various treatments, including surgical options, exercises play a crucial role in alleviating… Read More »8 Exercises You Can Do to Relieve Bunion Pain