Health

Swimming is an enjoyable and effective way to maintain your physical fitness. This low-impact exercise can benefit your overall health and can be continued throughout your life, even with a stoma. However, many individuals may think that swimming with an ostomy poses different obstacles. The apprehension of stoma leakage and concerns about potential reactions from others are some of the primary challenges that need to… Read More »Powerful Tips for Swimming with an Ostomy

High blood pressure, also known as hypertension, is a prevalent health condition that impacts a significant number of individuals worldwide. It is a chronic condition that causes the blood to flow through the blood vessels with excessive force, which puts undue strain on the arteries and the heart. Hypertension often goes unnoticed as it does not cause any symptoms. Hypertension, commonly referred to as high… Read More »Hypertension Self-Care – Natural Remedies For High Blood Pressure

Finding the best healthcare plan this 2021 is as important as it is complicated. After all, there are many things to consider when choosing the perfect plan for ourselves and our loved ones as well. To help you with this dilemma, check out three of the best-reviewed Medicare plans that you can avail of in 2021. But before that, let us first take a quick… Read More »3 of the Best Medicare Plans You can Get in 2021

Breast cancer is the second most common type of cancer that’s diagnosed in the U.S., according to an article from the Mayo Clinic. Though this type of cancer is more common in women, it can also occur in men. Despite being one of the most common types of cancer, many people are still having a hard time separating the facts from the myth. One example of a… Read More »What Are The Facts That You Should Know About Breast Cancer?

One of the most common disabling neurologic diseases that affects young people is multiple sclerosis (MS). It’s also one of the common causes of disability in many young adults. The National Multiple Sclerosis Society (NMSS) states that close to a million American people have MS and more than 2.3 million people have it worldwide. It’s a condition that damages the nerves in your spinal cord and… Read More »5 Facts About Multiple Sclerosis That People Should Know

Growing old not only alters our view of life but our appearances as well. Mark Twain once said; “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” Growing old is like a magnum opus that takes years to complete. How we look in our senior years is the omnium-gatherum of all the events we experienced and survived over the… Read More »Seniors no More, Look 10 Years Younger with Dental Implants

First recognized as a distinct disease in 1761, Lung Cancer or Lung Carcinoma is the most common cancer in both incidence and mortality in the male population. Although the disease is lower in developing countries, the increased smoking rates and air pollution will pump up the numbers eventually.  In the US, Lung Cancer has a greater impact on the black community and military veterans while… Read More »Lung Cancer – Four important Facts You Should Know About

Bad mental hygiene can create many problems if steps aren’t taken to improve your mental health; Wanting to improve your mental health is the first step as doing so starts within. There are small things that you can do, such as; Keeping your room clean and organized, thinking before you speak so that you only say positive things and not spout harmful words, ensure that… Read More »Crohn’s Disease – Facts & Signs You Should Know About

Bad mental hygiene can create many problems if steps aren’t taken to improve your mental health; Wanting to improve your mental health is the first step as doing so starts within. There are small things that you can do, such as; Keeping your room clean and organized, thinking before you speak so that you only say positive things and not spout harmful words, ensure that… Read More »Men’s Health – Improving Mental Health