10 Self-Care Tips in Ankylosing Spondylitis Management: A Guide
Ankylosing Spondylitis (AS) is a chronic inflammatory disease that predominantly affects the spine, but it can also impact other joints and organs. It’s a form of arthritis that primarily causes pain and inflammation in the spinal joints, leading to chronic discomfort and, in severe cases, fusion of the vertebrae, which can significantly impair mobility and quality of life. This insidious disease often begins with subtle… Read More »10 Self-Care Tips in Ankylosing Spondylitis Management: A Guide