April 2024

Summer is a great time for fun in the sun, but it also brings a hidden challenge: dehydration. When it gets really hot outside, our bodies can lose water faster than we might realize, leading to dehydration. This isn’t just uncomfortable—it can seriously ruin your day.  What’s more, during the hotter months, a lot of people end up dealing with chronic dehydration. This means they’re… Read More »Reversing Chronic Dehydration: Your Guide on How to Get Well and Stay Hydrated

Spongiotic dermatitis is a skin condition that gets its name from looking a bit like a sponge under a microscope. This happens because there’s extra fluid in the skin’s top layer. When we talk about dermatitis, we’re referring to skin that’s inflamed, itchy, and sometimes painful. What makes spongiotic dermatitis stand out among skin issues is this spongy look. Looking at the bigger picture, many… Read More »Spongiotic Dermatitis Explained: Causes, Care, Cure, and Autoimmunity

Do you ever feel like your head is spinning and you feel dizzy? That could be vertigo. Vertigo isn’t a sickness on its own; it can happen because of an underlying condition.  Vertigo is when you feel like everything’s spinning around you. Sometimes, it can make you feel shaky and dizzy. Vertigo can happen to anyone, but it’s often seen in older people, especially those… Read More »Highly Recommended Herbal Remedies to Relieve Vertigo Symptoms

In 2020, more than 28% of Americans couldn’t get the mental health care they needed, often because they lived in areas without enough therapists. That’s why BetterHelp caught our attention with its vast network of over 30,000 therapists spanning all 50 states and over 200 countries. BetterHelp makes it easy for almost anyone to access talk therapy. But while BetterHelp stands out, there are other… Read More »Top 9 Online Therapy Competitors of BetterHelp