March 2025

can alcohol cause hemorrhoids

How Drinking Alcohol May Worsen Hemorrhoid Symptoms

    Hemorrhoids are a widespread health issue, affecting a significant portion of the global population. According to PubMed Central studies, about 50% to 85% of people worldwide experience hemorrhoids at some point in their lives. They develop when the veins in the rectal and anal areas become bloated or inflamed, causing pain, itching, and bleeding. Many lifestyle factors contribute to their development, including diet, hydration, and… Read More »How Drinking Alcohol May Worsen Hemorrhoid Symptoms

    inbound-vs-outbound-leads

    Inbound vs Outbound Leads: Which One Converts Better?

      Every business needs leads to grow, but not all leads are the same. Recognizing the difference between inbound and outbound leads might help you boost your marketing and sales strategies. Each method has its strengths, and using both wisely can boost your success. Studies show that inbound marketing is often more cost-effective and brings higher-quality leads. Research from HubSpot suggests that inbound strategies can cut… Read More »Inbound vs Outbound Leads: Which One Converts Better?

      how to calculate selling expenses

      What Are Selling Expenses and Why Do They Matter?

        Selling expenses are the costs incurred to promote and distribute a product or service. Understanding these expenses is crucial for accurate financial planning and profitability analysis. According to the U.S. Small Business Administration (SBA), small businesses with less than $5 million should allocate 7-8% of their gross revenue to marketing and advertising. Monitoring and optimizing these expenses can lead to a higher return on investment… Read More »What Are Selling Expenses and Why Do They Matter?