Which is Better for Your Health: Infrared or Steam Saunas?
Sauna bathing has many proven health benefits, but whether traditional steam saunas or infrared saunas are more effective can vary depending on what you’re looking for in a sauna experience. Both types have their own merits, and you might find one suits your needs better than the other. That said, this article explores the infrared vs. steam sauna debate, drawing on both the latest scientific… Read More »Which is Better for Your Health: Infrared or Steam Saunas?









